MINIS CHEESE DANISH vs GOLDEN SPONGE CAKE
Nutrition comparison per 100 g serving
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MINIS CHEESE DANISH wins in 5 out of 10 nutrient categories
MINIS CHEESE DANISH: 5
vs
GOLDEN SPONGE CAKE: 3
(2 ties)
Overview
| Nutrient | MINIS CHEESE DANISH | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 362 cal | 351 cal | |
| Protein | 10.3 g | 2.6 g | |
| Carbs | 60.3 g | 59.7 g | |
| Fat | 8.6 g | 11.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS CHEESE DANISH | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS CHEESE DANISH | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 345 MG | 468 MG |