MINIS BITE-SIZED POPPED CORN CHIPS vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE PRETZELS wins in 8 out of 10 nutrient categories
MINIS BITE-SIZED POPPED CORN CHIPS: 1
vs
FAT FREE PRETZELS: 8
(1 ties)
Overview
| Nutrient | MINIS BITE-SIZED POPPED CORN CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS BITE-SIZED POPPED CORN CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MINIS BITE-SIZED POPPED CORN CHIPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 54 MG | 1,714 MG |