MINIS vs PALMER

Nutrition comparison per 100 g serving

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MINIS wins in 7 out of 10 nutrient categories

MINIS: 7 vs PALMER: 1 (2 ties)

Overview

Nutrient	MINIS	PALMER	Winner
Calories	472 cal	553 cal
Protein	8.3 g	2.6 g
Carbs	61.1 g	68.4 g
Fat	22.2 g	31.6 g
Fiber	2.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINIS	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINIS	PALMER
Calcium, Ca	56 MG	53 MG
Iron, Fe	1 MG	2.8 MG
Sodium, Na	222 MG	66 MG

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