MINIMEALS2GO AVOCADO TOAST vs OSCAR MAYER
Nutrition comparison per 100 g serving
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MINIMEALS2GO AVOCADO TOAST wins in 6 out of 11 nutrient categories
MINIMEALS2GO AVOCADO TOAST: 6
vs
OSCAR MAYER: 3
(2 ties)
Overview
| Nutrient | MINIMEALS2GO AVOCADO TOAST | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 136 cal | 339 cal | |
| Protein | 4.7 g | 19.6 g | |
| Carbs | 14.1 g | 17.9 g | |
| Fat | 6.8 g | 21.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIMEALS2GO AVOCADO TOAST | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIMEALS2GO AVOCADO TOAST | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 268 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 0 MG | 804 MG |