MINIATURES CANDY ASSORTMENT vs M&M'S
Nutrition comparison per 100 g serving
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MINIATURES CANDY ASSORTMENT wins in 6 out of 12 nutrient categories
MINIATURES CANDY ASSORTMENT: 6
vs
M&M'S: 3
(3 ties)
Overview
| Nutrient | MINIATURES CANDY ASSORTMENT | M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 498 cal | |
| Protein | 7.7 g | 6.0 g | |
| Carbs | 61.5 g | 69.7 g | |
| Fat | 26.9 g | 19.9 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES CANDY ASSORTMENT | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIATURES CANDY ASSORTMENT | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 120 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 269 MG | 80 MG |