MINIATURES CANDY vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MINIATURES CANDY wins in 6 out of 11 nutrient categories
MINIATURES CANDY: 6
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MINIATURES CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 520 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 60.5 g | 64 g | |
| Fat | 30.2 g | 28 g | |
| Fiber | 4.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 81 MG | 0 MG |