MINI WONTONS vs PIEROGIES FACTORY
Nutrition comparison per 100 g serving
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PIEROGIES FACTORY wins in 7 out of 10 nutrient categories
MINI WONTONS: 2
vs
PIEROGIES FACTORY: 7
(1 ties)
Overview
| Nutrient | MINI WONTONS | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Calories | 194 cal | 186 cal | |
| Protein | 5.6 g | 8.0 g | |
| Carbs | 25 g | 24.8 g | |
| Fat | 6.9 g | 5.3 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI WONTONS | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MINI WONTONS | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Sodium, Na | 417 MG | 301 MG |