MINI VANILLA FLAVORED WAFERS vs DIPPED STAR COOKIES
Nutrition comparison per 100 g serving
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MINI VANILLA FLAVORED WAFERS wins in 5 out of 11 nutrient categories
MINI VANILLA FLAVORED WAFERS: 5
vs
DIPPED STAR COOKIES: 3
(3 ties)
Overview
| Nutrient | MINI VANILLA FLAVORED WAFERS | DIPPED STAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 16.7 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA FLAVORED WAFERS | DIPPED STAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI VANILLA FLAVORED WAFERS | DIPPED STAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 333 MG | 310 MG |