MINI VANILLA CREME SANDWICH COOKIE vs LECOUR'S
Nutrition comparison per 100 g serving
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LECOUR'S wins in 7 out of 15 nutrient categories
MINI VANILLA CREME SANDWICH COOKIE: 4
vs
LECOUR'S: 7
(4 ties)
Overview
| Nutrient | MINI VANILLA CREME SANDWICH COOKIE | LECOUR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 67.9 g | 77.4 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA CREME SANDWICH COOKIE | LECOUR'S | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI VANILLA CREME SANDWICH COOKIE | LECOUR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 196 MG | 435 MG |