MINI TWIST PRETZELS vs CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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MINI TWIST PRETZELS wins in 5 out of 11 nutrient categories
MINI TWIST PRETZELS: 5
vs
CHICKPEA CHIPS: 4
(2 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MINI TWIST PRETZELS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 357 MG |