MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS vs MIXED MELON
Nutrition comparison per 100 g serving
Ad 468x60
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS wins in 6 out of 10 nutrient categories
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS: 6
vs
MIXED MELON: 2
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | MIXED MELON | Winner |
|---|---|---|---|
| Calories | 35 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | MIXED MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 8.5 MG |
Minerals
| Mineral | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | MIXED MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 11 MG |