MINI SWEET PEPPERS vs FRIED EGGPLANTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI SWEET PEPPERS wins in 5 out of 10 nutrient categories
MINI SWEET PEPPERS: 5
vs
FRIED EGGPLANTS: 3
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | FRIED EGGPLANTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 133 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | FRIED EGGPLANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 0 MG |
Minerals
| Mineral | MINI SWEET PEPPERS | FRIED EGGPLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 41 MG | 433 MG |