MINI SWEET PEPPERS vs SUPER FOOD BLAST SALAD BLEND
Nutrition comparison per 100 g serving
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SUPER FOOD BLAST SALAD BLEND wins in 8 out of 12 nutrient categories
MINI SWEET PEPPERS: 2
vs
SUPER FOOD BLAST SALAD BLEND: 8
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 357.6 UG |
Minerals
| Mineral | MINI SWEET PEPPERS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |