MINI SWEET PEPPERS vs BRUSSEL SPROUTS ROASTING KIT
Nutrition comparison per 100 g serving
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BRUSSEL SPROUTS ROASTING KIT wins in 6 out of 11 nutrient categories
MINI SWEET PEPPERS: 2
vs
BRUSSEL SPROUTS ROASTING KIT: 6
(3 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | MINI SWEET PEPPERS | BRUSSEL SPROUTS ROASTING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |