MINI STUFFED CLAMS WITH SPICY CHORIZO vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI STUFFED CLAMS WITH SPICY CHORIZO wins in 5 out of 10 nutrient categories
MINI STUFFED CLAMS WITH SPICY CHORIZO: 5
vs
PORK SAUSAGE PATTIES: 3
(2 ties)
Overview
| Nutrient | MINI STUFFED CLAMS WITH SPICY CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 424 cal | |
| Protein | 9.9 g | 12 g | |
| Carbs | 18.3 g | 4 g | |
| Fat | 12.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STUFFED CLAMS WITH SPICY CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | MINI STUFFED CLAMS WITH SPICY CHORIZO | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 465 MG | 640 MG |