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MINI STUFFED CLAMS CASINO WITH BACON vs BEEF MEATBALLS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
MINI STUFFED CLAMS CASINO WITH BACON: 5 vs BEEF MEATBALLS: 5 (2 ties)

Overview

Nutrient MINI STUFFED CLAMS CASINO WITH BACON BEEF MEATBALLS Winner
Calories 169 cal 306 cal
Protein 11.3 g 17.7 g
Carbs 11.3 g 7.1 g
Fat 9.9 g 24.7 g
Fiber 1.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI STUFFED CLAMS CASINO WITH BACON BEEF MEATBALLS Winner
Vitamin C, total ascorbic acid 21.1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MINI STUFFED CLAMS CASINO WITH BACON BEEF MEATBALLS Winner
Calcium, Ca 113 MG 47 MG
Iron, Fe 1.0 MG 2 MG
Potassium, K 0 MG 365 MG
Sodium, Na 366 MG 612 MG
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