MINI SPRING ROLLS vs LOBSTER MAC & CHEESE BALLS
Nutrition comparison per 100 g serving
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LOBSTER MAC & CHEESE BALLS wins in 7 out of 10 nutrient categories
MINI SPRING ROLLS: 2
vs
LOBSTER MAC & CHEESE BALLS: 7
(1 ties)
Overview
| Nutrient | MINI SPRING ROLLS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 207 cal | 240 cal | |
| Protein | 2.6 g | 10.9 g | |
| Carbs | 27.6 g | 26.4 g | |
| Fat | 11.2 g | 10.9 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SPRING ROLLS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 0 MG |
Minerals
| Mineral | MINI SPRING ROLLS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 194 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 597 MG |