MINI SPINACH A DELICIOUS COMBINATION OF SPINACH vs CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING
Nutrition comparison per 100 g serving
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MINI SPINACH A DELICIOUS COMBINATION OF SPINACH wins in 5 out of 10 nutrient categories
MINI SPINACH A DELICIOUS COMBINATION OF SPINACH: 5
vs
CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING: 4
(1 ties)
Overview
| Nutrient | MINI SPINACH A DELICIOUS COMBINATION OF SPINACH | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | Winner |
|---|---|---|---|
| Calories | 231 cal | 300 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 2.2 g | 23.8 g | |
| Fat | 9.9 g | 21.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SPINACH A DELICIOUS COMBINATION OF SPINACH | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 109 MG | 112 MG | |
| Sodium, Na | 231 MG | 812 MG |