MINI SHELLS & CHEESE DINNER vs PASTA SIDES BUTTER FLAVOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MINI SHELLS & CHEESE DINNER: 6
vs
PASTA SIDES BUTTER FLAVOR: 6
(2 ties)
Overview
| Nutrient | MINI SHELLS & CHEESE DINNER | PASTA SIDES BUTTER FLAVOR | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 71.4 g | 69.8 g | |
| Fat | 2.1 g | 5.6 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHELLS & CHEESE DINNER | PASTA SIDES BUTTER FLAVOR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHELLS & CHEESE DINNER | PASTA SIDES BUTTER FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 32 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 814 MG | 1,381 MG |