MINI RICE CRISPS vs TRU-BLU
Nutrition comparison per 100 g serving
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TRU-BLU wins in 4 out of 10 nutrient categories
MINI RICE CRISPS: 2
vs
TRU-BLU: 4
(4 ties)
Overview
| Nutrient | MINI RICE CRISPS | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 467 cal | 312 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 56.3 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CRISPS | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CRISPS | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,467 MG | 812 MG |