MINI RICE CAKES vs SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS
Nutrition comparison per 100 g serving
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SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS wins in 7 out of 12 nutrient categories
MINI RICE CAKES: 2
vs
SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS: 7
(3 ties)
Overview
| Nutrient | MINI RICE CAKES | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI RICE CAKES | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 0 MG | 217 MG |