MINI QUESADILLAS CHICKEN & CHEESE vs BIRDS EYE
Nutrition comparison per 100 g serving
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MINI QUESADILLAS CHICKEN & CHEESE wins in 5 out of 10 nutrient categories
MINI QUESADILLAS CHICKEN & CHEESE: 5
vs
BIRDS EYE: 4
(1 ties)
Overview
| Nutrient | MINI QUESADILLAS CHICKEN & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 247 cal | 156 cal | |
| Protein | 10.6 g | 3.1 g | |
| Carbs | 29.4 g | 27.6 g | |
| Fat | 9.4 g | 2.3 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI QUESADILLAS CHICKEN & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MINI QUESADILLAS CHICKEN & CHEESE | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 671 MG | 401 MG |