MINI QUESADILLAS CHICKEN & CHEESE vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA WHITE CHICKEN wins in 5 out of 10 nutrient categories
MINI QUESADILLAS CHICKEN & CHEESE: 3
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 5
(2 ties)
Overview
| Nutrient | MINI QUESADILLAS CHICKEN & CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 199 cal | |
| Protein | 10.6 g | 12.8 g | |
| Carbs | 29.4 g | 21.8 g | |
| Fat | 9.4 g | 6.4 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI QUESADILLAS CHICKEN & CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI QUESADILLAS CHICKEN & CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 671 MG | 503 MG |