MINI PRETZELS vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
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ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL wins in 5 out of 10 nutrient categories
MINI PRETZELS: 3
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | MINI PRETZELS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MINI PRETZELS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,679 MG | 500 MG |