MINI PRETZEL TWISTS vs GOOD & DELISH
Nutrition comparison per 100 g serving
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MINI PRETZEL TWISTS wins in 6 out of 11 nutrient categories
MINI PRETZEL TWISTS: 6
vs
GOOD & DELISH: 4
(1 ties)
Overview
| Nutrient | MINI PRETZEL TWISTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 83.3 g | 67.9 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZEL TWISTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MINI PRETZEL TWISTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 375 MG |