MINI POUND CAKE vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 11 nutrient categories
MINI POUND CAKE: 4
vs
HONEY BUNS: 5
(2 ties)
Overview
| Nutrient | MINI POUND CAKE | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 404 cal | 420 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 52.7 g | 50 g | |
| Fat | 18.2 g | 22 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POUND CAKE | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MINI POUND CAKE | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 533 MG | 320 MG |