MINI PEPPERMINT CANDY CANES vs JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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JAPANESE PEANUTS wins in 6 out of 10 nutrient categories
MINI PEPPERMINT CANDY CANES: 1
vs
JAPANESE PEANUTS: 6
(3 ties)
Overview
| Nutrient | MINI PEPPERMINT CANDY CANES | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 141 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 100 g | 9.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PEPPERMINT CANDY CANES | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PEPPERMINT CANDY CANES | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 115 MG | 296 MG |