MINI PANETTONE FRUIT CAKE WITH RAISINS AND CANDIED ORANGE PEEL vs HIGH FIBER BROWNIES
Nutrition comparison per 100 g serving
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HIGH FIBER BROWNIES wins in 7 out of 12 nutrient categories
MINI PANETTONE FRUIT CAKE WITH RAISINS AND CANDIED ORANGE PEEL: 3
vs
HIGH FIBER BROWNIES: 7
(2 ties)
Overview
| Nutrient | MINI PANETTONE FRUIT CAKE WITH RAISINS AND CANDIED ORANGE PEEL | HIGH FIBER BROWNIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 360 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 53 g | 72 g | |
| Fat | 15 g | 12 g | |
| Fiber | 2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANETTONE FRUIT CAKE WITH RAISINS AND CANDIED ORANGE PEEL | HIGH FIBER BROWNIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PANETTONE FRUIT CAKE WITH RAISINS AND CANDIED ORANGE PEEL | HIGH FIBER BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 200 MG | 400 MG |