MINI PALMIER vs GLUTEN-FREE MUFFINS
Nutrition comparison per 100 g serving
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GLUTEN-FREE MUFFINS wins in 6 out of 10 nutrient categories
MINI PALMIER: 1
vs
GLUTEN-FREE MUFFINS: 6
(3 ties)
Overview
| Nutrient | MINI PALMIER | GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 344 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 50 g | 46.9 g | |
| Fat | 32.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PALMIER | GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINI PALMIER | GLUTEN-FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 107 MG | 297 MG |