MINI ONION BHAJIS vs CREAM CHEESE JALAPENOS SNACKS APPETIZERS
Nutrition comparison per 100 g serving
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MINI ONION BHAJIS wins in 7 out of 10 nutrient categories
MINI ONION BHAJIS: 7
vs
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 2
(1 ties)
Overview
| Nutrient | MINI ONION BHAJIS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 284 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 21.8 g | 30.5 g | |
| Fat | 4.7 g | 15.8 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ONION BHAJIS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MINI ONION BHAJIS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 818 MG | 726 MG |