MINI NUT-FREE BAR vs PEANUT BUTTER & BLUEBERRY PB&J BAR
Nutrition comparison per 100 g serving
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MINI NUT-FREE BAR wins in 5 out of 10 nutrient categories
MINI NUT-FREE BAR: 5
vs
PEANUT BUTTER & BLUEBERRY PB&J BAR: 4
(1 ties)
Overview
| Nutrient | MINI NUT-FREE BAR | PEANUT BUTTER & BLUEBERRY PB&J BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 60 g | 61.4 g | |
| Fat | 15 g | 10.5 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI NUT-FREE BAR | PEANUT BUTTER & BLUEBERRY PB&J BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 4.2 MG |
Minerals
| Mineral | MINI NUT-FREE BAR | PEANUT BUTTER & BLUEBERRY PB&J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 281 MG |