MINI NAAN vs PLAIN ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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MINI NAAN wins in 5 out of 10 nutrient categories
MINI NAAN: 5
vs
PLAIN ENRICHED HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | MINI NAAN | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 259 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 48.9 g | 46.3 g | |
| Fat | 7.8 g | 4.6 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI NAAN | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 111 MG | 65 MG | |
| Sodium, Na | 756 MG | 481 MG |