MINI MUFFINS vs FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 14 nutrient categories
MINI MUFFINS: 6
vs
FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | MINI MUFFINS | FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 396 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 50 g | 71.9 g | |
| Fat | 18.3 g | 10.4 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | FROSTED ORCHARD APPLE CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 400 MG | 344 MG |