MINI MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 4
vs
HONEY BUNS: 5
(1 ties)
Overview
| Nutrient | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 385 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 46.4 g | 43.6 g | |
| Fat | 14.3 g | 20.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.5 MG |
Minerals
| Mineral | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 286 MG | 205 MG |