MINI MUFFINS vs ALMOND FLAVORED BEAR CLAWS
Nutrition comparison per 100 g serving
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ALMOND FLAVORED BEAR CLAWS wins in 7 out of 11 nutrient categories
MINI MUFFINS: 1
vs
ALMOND FLAVORED BEAR CLAWS: 7
(3 ties)
Overview
| Nutrient | MINI MUFFINS | ALMOND FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 52 g | 37.2 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | ALMOND FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | ALMOND FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 300 MG | 395 MG |