MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 392 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 60.7 g | 45.1 g | |
| Fat | 16.1 g | 21.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 223 MG | 118 MG |