MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 5
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 60.7 g | 48.9 g | |
| Fat | 16.1 g | 16.3 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 223 MG | 136 MG |