MINI MUFFINS vs BANANA MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 6
vs
BANANA MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 388 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 42.9 g | 53.1 g | |
| Fat | 14.3 g | 18.4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 411 MG | 306 MG |