MINI MUFFINS vs CRANBERRY SCONE
Nutrition comparison per 100 g serving
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CRANBERRY SCONE wins in 7 out of 11 nutrient categories
MINI MUFFINS: 2
vs
CRANBERRY SCONE: 7
(2 ties)
Overview
| Nutrient | MINI MUFFINS | CRANBERRY SCONE | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 50 g | 48.4 g | |
| Fat | 20 g | 19.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CRANBERRY SCONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CRANBERRY SCONE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 161 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 300 MG | 500 MG |