MINI MUFFINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
MINI MUFFINS: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 227 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 2.7 g | |
| Fat | 21.4 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 304 MG | 218 MG |