MINI MUFFINS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 7 out of 12 nutrient categories
MINI MUFFINS: 2
vs
BANANA NUT MUFFINS: 7
(3 ties)
Overview
| Nutrient | MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 408 cal | 364 cal | |
| Protein | 4.1 g | 6.1 g | |
| Carbs | 53.1 g | 42.4 g | |
| Fat | 20.4 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 286 MG | 283 MG |