MINI MUFFINS vs SFOGLIETTE
Nutrition comparison per 100 g serving
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SFOGLIETTE wins in 5 out of 10 nutrient categories
MINI MUFFINS: 3
vs
SFOGLIETTE: 5
(2 ties)
Overview
| Nutrient | MINI MUFFINS | SFOGLIETTE | Winner |
|---|---|---|---|
| Calories | 415 cal | 467 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 49.1 g | 70 g | |
| Fat | 24.5 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | SFOGLIETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | SFOGLIETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 340 MG | 1,100 MG |