MINI MUFFINS vs PUMPKIN SCONES
Nutrition comparison per 100 g serving
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PUMPKIN SCONES wins in 7 out of 10 nutrient categories
MINI MUFFINS: 0
vs
PUMPKIN SCONES: 7
(3 ties)
Overview
| Nutrient | MINI MUFFINS | PUMPKIN SCONES | Winner |
|---|---|---|---|
| Calories | 388 cal | 372 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 53.1 g | 51.2 g | |
| Fat | 18.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PUMPKIN SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PUMPKIN SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 306 MG | 349 MG |