MINI MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI MUFFINS: 4
vs
HONEY BUNS: 4
(3 ties)
Overview
| Nutrient | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 390 cal | 420 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 46 g | 54 g | |
| Fat | 21 g | 20 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 490 MG | 230 MG |