MINI MUFFINS vs GLAZED FRENCH TOAST FRITTERS
Nutrition comparison per 100 g serving
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GLAZED FRENCH TOAST FRITTERS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 4
vs
GLAZED FRENCH TOAST FRITTERS: 5
(1 ties)
Overview
| Nutrient | MINI MUFFINS | GLAZED FRENCH TOAST FRITTERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 345 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 46 g | 50.4 g | |
| Fat | 21 g | 14.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | GLAZED FRENCH TOAST FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 40 MG | 53 MG | |
| Sodium, Na | 490 MG | 257 MG |