MINI MUFFINS vs AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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AMERICAN CUSTARD CUPS/PIE wins in 5 out of 10 nutrient categories
MINI MUFFINS: 3
vs
AMERICAN CUSTARD CUPS/PIE: 5
(2 ties)
Overview
| Nutrient | MINI MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 133 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 41.7 g | 23.6 g | |
| Fat | 18.8 g | 14.8 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 13 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 208 MG | 138 MG |