MINI MUFFINS vs GUAVA DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 7 out of 12 nutrient categories
MINI MUFFINS: 7
vs
GUAVA DELIGHTS: 3
(2 ties)
Overview
| Nutrient | MINI MUFFINS | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 290 cal | |
| Protein | 6.3 g | 1 g | |
| Carbs | 45.8 g | 71 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 102 MG |
Minerals
| Mineral | MINI MUFFINS | GUAVA DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.1 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 281 MG | 10 MG |