MINI MUFFINS vs CREAM CHEESE CROISSANTS
Nutrition comparison per 100 g serving
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CREAM CHEESE CROISSANTS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 2
vs
CREAM CHEESE CROISSANTS: 6
(3 ties)
Overview
| Nutrient | MINI MUFFINS | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 326 cal | 326 cal | Tie |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 47.8 g | 44.2 g | |
| Fat | 13.0 g | 14.0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 283 MG | 419 MG |