MINI MUFFINS vs TOASTER STRUDEL PASTRIES
Nutrition comparison per 100 g serving
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TOASTER STRUDEL PASTRIES wins in 6 out of 11 nutrient categories
MINI MUFFINS: 2
vs
TOASTER STRUDEL PASTRIES: 6
(3 ties)
Overview
| Nutrient | MINI MUFFINS | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 384 cal | 333 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 18.8 g | 13.0 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 232 MG | 333 MG |