MINI MUFFINS vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 11 nutrient categories
MINI MUFFINS: 6
vs
BLUEBERRY MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | MINI MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 354 cal | |
| Protein | 6 g | 4.2 g | |
| Carbs | 46 g | 58.3 g | |
| Fat | 26 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINI MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 21 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 320 MG | 354 MG |